Get Ready Cleveland,Ohio! Hula Hooping Fitness Starts Jan 30, 2020 at Cleveland Clinic South Pointe

Hula Hooping Fitness starts Thursday, January 30 2020 at 6:00.

Hula Hooping Fit and Fun Challenge

Instructor: Gerri McCully

presented by Cleveland Clinic Community Outreach

Location: 4128 Warrensville Ctr. Rd. -Entrance #2.

The Ohio University Heritage College Lobby,

All fitness levels are welcome.

6 weekly sessions beginning Thursdays, January 30 through March 5, 2020

time: 6:00 – 7:00 pm.

Cost: $5 for non-CC Health Challenge participants.

Bring your hoop (also, demo hoops provided and new hoop for sale)

Phone: (216) 214-6234

Ms. Gerri McCully, MBA

All The HOOPLA!

Hoops • Hooping • Fitness • Fun • Dance

(216) 214-6234

“M.I.L.A.” “Made In Los Angeles” A Collection From the “Emichi Brand”

From the EMICHI Brand, led by stylist Erin Michelle, comes more fashion dope especially for those who are made in L.A.

Their latest collection is titled “M.I.L.A.” and stands for “Made In Los Angeles”.

Do you get Los Angeles vibes from these pieces?

The Emichi Brand is known for California inspired street chic fashion and styling. To see more of what I am talking about visit @MyEmichi and @ShopEmichi on Instagram.

Other notable collections from the “Emichi” brand include “The Beverley Hills”, “Emichi signature” and “Emichi Home”.

Celebrities seen wearing pieces from the brand include Young Thug, Angela Simmons, Future, Estelle, Paloma Ford, Kelly Rowland, the Kardashians and more.

Be sure to check out more from the Emichi Brand at their site www.MyEmichi.com Visit SupaFlyMag.com frequently to surf and shop current deals and promotions from our partners.

“Pilot” a Song by “The Groove Project”. Assembled and Produced by Grammy Nominated “Arun Shenoy”

Song was brought together by GRAMMY nominated producer Arun Shenoy and features acclaimed co-producer Matthew Shell, Lonnie Park on keys/vocals, Marcus Mitchell on sax, David Joubert on synth, Glenn Welman on drums, Hector Ruano on bass guitar, and Samituru on electric guitar. The group is known as “The Groove Project”.

My thoughts on this smooth composition include enjoyable…smooth…and has killer sax, synth, and guitar solos….. I do not usually listen to “Jazz music” but I do listen to hip-hop that has been influenced by jazz music.

Kanye West, Common and The Roots are some groups, that I enjoy, who often use samples from jazz music.

I enjoyed listening to this song a lot.

If you like Jazz I’m sure you can appreciate “Pilot” by “The Groove Project”.

Check out the video for the song on YouTube by using the link below.

Video:

Additional media for the song and the involved artist can be found below.

Pilot