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For more than 15 years, The “Bridge Personality Test” has been the favorite 16 personality test of companies and organizations worldwide. You can order this test for each candidate, or you can purchase an affordable subscription. The Bridge Personality test is highly reliable and is scientifically-developed to determine the 16 personality types of a person. It is an easy and accurate test to help one know their employees better.
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Do you need an activity to help you unplug from electronics? Do you have a lot of stress and Anxiety? If yes…have you considered an adult coloring book? Although coloring is considered to be a children’s activity adults can do it too. Coloring repetitive Mandala patterns has proven to have a calming effect on mental and physical health.
Art Therapy: Journal of the American Art Therapy Association 22(2) pp. 81-85 provides support that coloring mandalas or geometric patterns actually does help lower stress and anxiety levels. Nancy A. Curry, BA, completed this project while pursuing an undergraduate degree at Knox College with then associate professor, Tim Kasser, Ph.D., who is now the Professor and Chair of Psychology at Knox College.
According to an article at colorit.com there are wellness benefits for adults that color. Some of their top benefits are listed below.
Also, Freya Bree is giving the PDF file of the book out for free. You can print the ebook out for your own coloring pleasure. In order to receive the free eBook, please send an email to hello@freyabree.com
This book of wonderful and elaborate blamandala designs can be found on Amazon. https://www.amazon.com/dp/B09NN8GFHH
Her website is coming soon at https://www.FreyaBree.com
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